Individual Therapy
Why Individual Therapy Can Make a Difference
Creating a Comfortable Space
At The Community Lighthouse, we're all about creating a space where you feel comfortable. We're here to listen and support you without judgment. Everything you talk about is kept confidential – your privacy is important to us.

Taking the First Step
Starting therapy can feel big, but it's a step toward taking care of yourself. We're here to help you through this journey, offering guidance, understanding, and a place to talk freely.
We offer the following types of individual therapy:
- Experiential Play Therapy
- Functional Family Therapy
- EMDR
- Trauma Focused CBT
- Circle of Security
- Nurtured Heart
Start Your Path to Wellness
Remember, Individual Therapy at The Community Lighthouse is about helping you find your path to wellness. Life can be challenging, but you don't have to face it alone. We're here to be your support system and walk alongside you. If you're curious or ready to start, don't hesitate to reach out to us. Your journey to a better place begins here.